Apr 23 • Meals 🥘 / Workout 🏋️
Day 30
Breakfast se phly chia seed water
Breakfast omelette with 1 bread and tea yogurt
Late Kia tha is liye lunch ni Kia
Fruit khay thy lunch ki jaga
Coffee black
Walk 1 hour
Dinner salad and chicken and half roti
Black coffee
6
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Day 30
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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