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May '24 • 🧠 WISE Mind
Center Yourself and Become the New You
How's your self-talk?
Did you know your past attitudes shape your present script and that creates your current reality.
Take a step back from your “predetermined script” to kickstart true change.
To do this, center your attention.
Become deeply centered practicing these 3 things:
- Breathing - Watching your breathing.
- Witness - Observing there’s breathing.
- Realization - This breathing is existence.
Once you attain this realization..
that “I see myself, and I see my reality”
... you are then witness of the script, rather than the active participant.
Once you truly become the witness, the process of creation may begin.
Create your new self, live into your dream life by becoming that person here now in this present.
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Center Yourself and Become the New You
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