Over 80% of people are conditioned to notice the negative.
The brain isn’t broken...it’s just built to protect, not propel.
The upgrade?
Your words shape your thoughts, and your thoughts shape your outcomes.
I was tuning into The Diary of a CEO with Steven Bartlett when Dr. Tara Swart...a neuroscientist and mindset expert...explained how positive language and visualization can boost neuroplasticity.
That’s the brain’s ability to rewire itself for growth, clarity, and success.
That insight changed everything for me.
I began with one micro-shift that carries macro results:
✨ Replacing “but” with “and.”
“I want to build a business but I don’t have money.”
vs
“I want to build a business and I’m figuring out how to raise the capital.”
See the shift? One blocks action. The other creates momentum.
“I want to grow my business and I’m working on raising capital.”
“I feel exhausted and I’m giving myself space to recover.”
“I failed last time and I’m using that lesson to win next time.”
Small switch. Massive difference.
This isn’t a linguistic gimmick...it’s a mindset realignment.
It’s about choosing language that creates motion instead of excuses.
Clarity instead of confusion. Empowerment instead of limitation.
Try it for 30 days:
No “buts.” No backpedaling.
Just perspective. Progress. Power.
Your words won’t just describe your world — they’ll design it.
🧠💡Ready to reframe everything?
Here's the link to the podcast