Nov 16 • Weekly Journal Prompts
Journal Prompt 3: The Boundary You Didn’t Honor
Most women learned early that saying “no” is dangerous. So instead, we ignore the boundary and pay for it in our bodies later.
Journal Prompt:
What boundary did you feel this week, and override anyway?
What stopped you?
What part of you needed protection in that moment?
Share only if it feels grounding.
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Journal Prompt 3: The Boundary You Didn’t Honor
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For women who keep over-giving in relationships and don't know why. The wound started in childhood. The healing starts in your nervous system.
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