Ascension Symptoms and how to deal with them

Hello everyone! Glad we keep up rising together weekly 🙏

There is a lot of energy work that we engaged since Meredith launched the Skool Community, and i wish to share my experience on symptoms after sessions, as well hear from you.☺️

I have had lately a strange energy swing so sudden after Lightbody Activation and various other healing sessions, that in the morning as i woke up and made some errands, came back exhausted and layed to bed. As i was not able to rest well, started some grounding exercises that helped me cope up. But in the meanwhile i got so much energised after that the exhaustion dissapeared and this impressed me. Then all day i felt happy and creative gave me a huge boost that even negative interactions was not affecting me at all. 💪

Have you even engaged in such sudden shifts after doing energy work and if yes how you manage to deal with them?

P.S.

My way of balancing is bodywork with QiGong exercises and the best is that i use an acupuncture mat for better blood circulation, which relates to those that yogics sit in India and meditate. But i only use it on my back and not sit upon it of course hehe🤭

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