When your world gets noisy, the most powerful thing you can do is pause.
Stillness is not the absence of movement. It is the presence of clarity.
When you allow yourself to stop rushing, stop reacting, and stop filling
every quiet moment with distraction, something beautiful happens.
Your inner wisdom rises to the surface. Stillness reveals what noise hides.
It shows you what truly matters, what no longer serves you, and what
decisions your heart has been trying to whisper beneath the chaos.
This is where clarity lives — not in the hurry, but in the pause.
Today, give yourself a moment to be still.
Even sixty seconds of quiet can bring your mind back home to itself.
�� Your Turn: When was the last time you allowed yourself to be still, and
what did that moment show you?