THE 1% ATHLETE CUSTOM PERFORMANCE SYSTEM
1:1 Mental Performance Program for Serious Middle & High School Athletes
What it is:
The 1% Athlete is a fully remote, turn-key performance program that builds discipline, confidence, and consistency by installing a customized daily system around your athlete’s busy schedule.
This program is designed for athletes who want to:
- Become an elite performer
- Compete at the highest levels
- Stop overthinking
- Perform under pressure
- Build strong habits and routines
- Become disciplined leaders on and off the field
What’s Included
✅Fully customized performance system built around school, training, practices, games, and travel
✅Daily check-ins to create accountability and consistency
✅Weekly 1:1 coaching calls to customize and adjust the program
✅Mindset coaching & self-leadership training
✅Performance routines for practice and game-day
✅Athletic development training (speed/agility, injury prevention, flexibility & recovery)
Who This Is For
✅Serious middle or high school athletes that want to become elite performers
✅Athletes who are talented but inconsistent
✅Athletes who overthink or struggle with confidence
✅Athletes who want to take their game to the next level
✅Families looking for structure—not more chaos
How It Works (Quick Overview)
- Weeks 1–2: Build clarity, structure, and daily routines
- Weeks 3–6: Improve confidence, focus, and consistency
- Weeks 7–12: Transfer training into game performance
- Weeks 13–16: Develop independence, discipline, and leadership
Next Step
👉 Book a short info call to learn more and see if it’s a good fit for your athlete: