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12d • General discussion
What’s Your Recovery Habit?
We talk about grinding, hustling, and pushing to the max.
But nobody talks enough about recovery, even though it’s essential.
In fitness, your muscles grow when you rest, not during training.
In business, your creativity grows when you recharge, not while drained.
For me, recovery is walking outside with no phone at all.
That small break clears my mind and resets my energy completely.
Without recovery, I burn out fast and lose all momentum.
I’ve learned recovery isn’t lazy, it’s part of the process.
It’s what keeps you consistent over months instead of burning out.
What’s one recovery habit that helps you reset your energy?
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What’s Your Recovery Habit?
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