Hey everyone!
Micro Discipline 2.0 is opening up. Our first call is August 23rd, and our last call will be the week of September 20th (exact date and time TBD, I’ll be traveling that week). Five calls total over the four weeks.
Here’s a reminder of what each week covers:
Week 1: The Foundation — No dosing yet. We get your food, movement, sound, and awareness pillars in place before introducing anything.
Week 2: The System — Your first dose happens this week. Full protocol: sourcing, dosing schedule, sound practices, and tracking.
Week 3: The Deep Work — Emotional inventory paired with write, walk, and connect practices to help you actually integrate what’s coming up.
Week 4: The New Identity — You’ll leave with a 90 day plan and a daily practice built around who you’re becoming.
I’d love to have more of you in this community enroll and be part of it. I know the people in the current cohort are loving it, and if you’re one of them, I’d love for you to share in the comments what you’ve experienced through the first half. It might help some people here who are on the fence.
Still at the launch price until Aug 14th then it’s going up.
Modules aren’t populated yet, they’ll all be up before we start so everyone begins at the same time. This is a group cohort, so we’re all doing the same week together, at the same time.
If you have questions, as always, our calls are on Thursdays at 7 PM. See you on this week’s call, which you can find in the calendar tab at the top.
Mush Love