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Generator sacral said rest, family said move (frustration activated)
Generator sacral said rest, family said move stuff
My body's response was clear: "No, I need to nap"
My dad's timing: "Coming over with your stuff right now"
Classic Generator frustration when you can't honor your authority.
I felt it immediately - that disconnected, angry, exhausted feeling when you override your sacral response. Stress-cleaning granite countertops when my body literally said REST.
The not-self theme (frustration) gets so loud when family expectations override what my body needs.
Anyone else notice their authority gets completely blocked during family dynamics?
How do you stay connected to your sacral response when external pressure is intense?
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Generator sacral said rest, family said move (frustration activated)
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