High Level Health
Private
5 members
Free
🌿 Welcome to High Level Health!
This is where we connect the dots between your body, your nutrition, and your lifestyle — and make sense of it all in plain English.
🧠 Nutrition That Works: Led by Michele McAlister, MS, RDN, CSOWM, LD, CDCES. You'll learn how real food supports hormones, energy, gut health, inflammation, and heart health.
🧬 Understand Your Body: See how your gut, immune system, metabolism, and mood are all connected.
🔬 Labs Made Simple: Paul McAlister, MLS(ASCP), FBCA, explains what your blood work really means, and gives insights from articles that show how to make your cells healthy. We'll discuss the links between inflammation, autoimmune disease, heart disease, thyroid function, and much more.
💬 Real Talk, Real Support: Ask questions, share wins, and learn from others on the same journey.
We’re all about helping you take control of your health by understanding what propels you forward. Health concepts you can apply daily—made simple, practical, and personal!
powered by
skool.com/functional-health-hub-9949
Our focus is on how to use food as medicine to improve your overall health. Our aim is to reduce inflammation, improve gut health, and lower lipids.