Homework Day 1
Not been feeling well so playing catch up but here is what came up for me!
1. What feelings came up?
What am I going to say? Do I look awful? I feel awful! I don’t like to look at myself on video. I feel silly talking to a camera. I don’t like the sound of my voice.
2. What thoughts or stories came up?
Can I be a successful Reiki Healer? What is stopping me from doing what I love? I fear that by being my authentic self and sharing who I am, no one will be interested. I have so much to give, why does no one want to know?
3. Write yourself a letter of encouragement (1-2 paragraphs) congratulating yourself for taking the leap, facing your fear, and displaying courage!
Hey sweetheart, I want to congratulate you for doing the video and taking that step, facing those fears and blocks that have stopped you on every occasion before. I can see and truly feel that you are ready to put your whole self into what you love and live that life of abundance that you truly deserve. Well done! So much love, YOU! Namaste x
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Ana Gouveia
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Homework Day 1
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