From Survival To Wholeness
Private
1 member
$47/month
From Survival to Wholeness™ is an 8-week lifestyle transformation program designed to help you create sustainable habits that support long-term health, healing, and vitality. This community is for individuals who are ready to move beyond survival mode and cultivate a lifestyle rooted in nourishment, movement, mindfulness, and connection. Together, we’ll explore food as medicine, gut health, fitness, herbalism, gardening, and practical wellness strategies that support whole-body healing. Members receive weekly wellness coaching, fitness coaching, meal planning support, workout guidance, accountability, and access to a supportive community. You’ll also learn about practitioner-grade supplements, herbal remedies, and lifestyle practices that promote digestive health, energy, and overall well-being. Guest experts—including trainers, herbalists, farmers, chefs, and wellness professionals—will share tools and insights to support your journey toward lasting transformation.
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