The Survival Mode Response
When you’ve lived in survival mode for years, even good things can feel scary.
Opportunities feel suspicious.
Investments feel risky.
Compliments feel uncomfortable.
Rest feels impossible.
Your brain isn’t broken.
It just learned that struggle = familiar.
But you’re allowed to build a life where hard isn’t the norm.
Which one feels hardest for you right now:
Resting, receiving help, or trusting new opportunities?
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Kimberly Urban
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The Survival Mode Response
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