๐ฃ Every word is a frequency, did you know that? It's true.
Weak words drain your energy and keep you looping the same reality.
Here are some to watch for and swap out.
- โI canโtโฆโ โ teaches your system helplessness
- โIโll tryโฆโ โ pre-decides half-effort
- โI needโฆโ โ codes โIโm incomplete withoutโ
- โIโm stuck / overwhelmed / exhaustedโ (as an identity) โ body hears โthis is who I amโ
- โThatโs just how I am / it isโ โ closes the door on change
- โSomeday / maybe one day / hopefullyโ โ keeps desire in the future
- โI just wanted toโฆ / kind of / maybe this is dumb butโฆโ โ leaks your power & diminishes ideas
- โSorry, butโฆโ when you did nothing wrong โ apologizes for existing
Upgrade pattern:
Step 1: Catch the contraction phrase.
Step 2: Flip to present-tense, in-process power:
- โIโm learning how toโฆโ
- โIโm open toโฆโ
- โIโm in the middle of changing this.โ
Example shifts:
- โI canโt grow a businessโ โ โIโm learning how to grow a business in a way that works for me.โ
- โIโm stuckโ โ โIโm in the middle of changing this, and support is showing up.โ
Your words are tiny spells.What are you ready to stop saying, starting today?
Share below for some accountability! I guarantee you are not alone in it. โฌ๏ธ