Day - 2 | Tuesday 30 Dec 2025

Abdulrehman Shahid

18d • Daily Journal📓

Date: 30 Dec 2025

Day: Tuesday

What time did I sleep last night and when did I wake up?

3:00 AM and woke up 9:30 AM

One thing I want to remember about today:

Surrender yourself (For Allah Almighty) and Be Grateful

What data/Info will I look up after a month or year?

I am only person responsible for my actions and outcome
Be beneficial for Himself and people around me

Reminders:

When Allah Pak is on your side, Winning is Must.
Mera 1,1 sec kematii hy, Allah pak ne mujhe barri chezen krne k lyee paida kyaa hy.
Take blame on ourselves.
Focus on Self learning, Don't expect to be Spoonfeeded.
No one can waste my time except me.
Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
The way you do anything, is the way you do everything.
Conduct weekly/monthly reflections.
Don’t multitask; focus on one big thing each day.
Manifest the work you are about to do, using a diary.

Day Start Section

Most Important 1-3 Tasks:

[Task 1] Complete Upwork outreach + Make notes - 20% Completed (by the end of Day 1)

What I don’t want to do today:

Don’t be lazy
Play Game

Diet + Gym :

Breakfast: Chicken Curry + paratha + 1 cup tea

Lunch: Tea (1 cup)

Dinner: Chicken Curry + 1 Chappati +1 Cup Milk

Gym: Not started yet

Practice: Nothing

Speaking: Nothing

Day Close Section

Wins of the Day:

Started upwork outreach

Feel the energy to take control on myself, instead of my body control me (As it happens in past)

Wrote Journal

Mistakes / Learnings:

Still spending 2-3 hours on using cellphone (Scrolling TT+ Play Game)

Prayer Logs:

Fajr: Done

Zohar: Done

Asr: Done

Maghrib: Done

Isha: Done

Tahajjud: Done

Timelapse:

3:00 Am Sleep

9:30 Am Wokeup

9:45-10:25 Breakfast

10:40-10:00 Come to my Desk + Started watching course ‘Upwork Outreach’

10:00-12:30 Keep watching ‘Upwork Outreach’

12:30-13:00 Met with my Sister, helped her in taking care of her child, Gossip.

13:00-13:20 Made Tea for Family + Spent time with my Parents

13:20-14:15 Resume watching ‘Upwork Outreach’

14:15-14:35 Sun bath (Q k kamre me thand lg rhi thi)

14:35-15:00 Nap (As i was feeling my brain was tired and need relax)

15:00-15:45 Scrolling

15:45-16:15 Prayer Fajar + Zuhr + Asar

16:15-17:10 Go to Market (Purchased Ear pod + Milk and other essentials for my Niece)

17:10-17:30 Prayer Magrib

17:30-19:00 Lunch + Home chores + Family time

19:00-00:00 Helped my Sister to apply for Foreign scholarship (Helped her to write the cover letters+ Other related stuff preparation and uploading - Bech me net kharab ho gyaa tha to process kaffi long ho gyaa)

00:00-00:20 Wrote Journal - Q k kam krne ka mode nae kr rha tha, Maybe feeling exhausted, Mostly jab kam midway me stuck kr jaye to mujhe ajeeb se disturbance hone lag jatti hy.

00:20-00:50 Check Other communities

00:50-1:30 Pray Isha + Tahajjud

1:30 Sleep

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