29d • Daily Journal📓
Daily Journal Day 1 | 18 Dec 2025
Daily Journal
Date: 18 Dec 2025
Day: Thursday
One thing I want to remember about today:
Today was mostly about duty and rest. I realized how important recovery is after continuous busy days.
What time did I sleep last night and when did I wake up?
I slept at 11:00 PM and woke up at 6:30 AM.
Total sleep: 7 hours 30 minutes.
Day Start Section
- [6:30 AM – 7:00 AM] Prayed Fajr
- [7:00 AM – 8:30 AM]
Day Activities
- [9:00 AM – 12:30 PM] College duty
- [1:00 PM – 3:00 PM]
- [3:00 PM – 4:00 PM] Returned home and rested due to fatigue
- [4:00 PM – 6:00 PM] Slept (recovery rest)
- [Evening]
- [By 11:00 PM] Slept
Most Important Tasks:
- College duty
- Maintaining routine
- Rest and recovery
Wins of the Day:
- Stayed consistent with prayers
- Completed college duty
- Took proper rest instead of forcing productivity
Mistakes / Learnings:
- Energy levels were very low
- Learned that rest is necessary to avoid burnout
Prayer Times:
- Fajr: Prayed
- Zuhr: Prayed
- Asr: Prayed
- Maghrib: Prayed
- Isha: Prayed
- Tahajjud: Not prayed
Reflection of the Day:
Today was not very productive in terms of learning, but it was important for physical recovery. Rest days are also part of long-term consistency. Tomorrow, I will try to return with better energy, InshaAllah.
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Daily Journal Day 1 | 18 Dec 2025
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