Jan 9 • General discussion
Exercise that’s fun and personal!
Some of us aren’t crazy about leaving the house and exercising in front of strangers. Can I get a witness? Well I got the idea to go to Amazon Music on my tv and cue up 70’s dance music. The songs from our generation are so nostalgic and are all about 5 minutes long! That means that 6 songs is about 30 minutes. I just freestyle dance my best moves without an audience! 😂 I can’t believe how much joy it brings and I have jive I didn’t realize I had! It is a great workout! Let me know in the comments if you decide to try it out! 💃🕺
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Exercise that’s fun and personal!
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