This is the free home base for everyone using the Hold Your Breath Longer in 5 Days workbook or anyone interested in training freediving at home with the support of an online community.
We train smart, share honestly, and keep each other consistent, so that you build; calm under pressure, COβ tolerance & longer breath-holds.
What's inside:
- Start Here: quick setup + safety basics for dry training
- Daily Check-ins: post your daily updates!
- Q&A: feel free to ask questions about the breathe-up, tables, relaxation, mindset
- Supportive Crew: post wins, plateaus, and get practical feedback
Results vary, however, many members report noticeably calmer breath-holds with steady practice. Consistency & community is everything to discover your X-Factor.
Who itβs for:
- New or returning freedivers wanting to train freediving
- Spearfishers who want longer bottom times
- Anyone preparing for a freediving course or trip
- Anyone who wants to hold their breath longer
π¦ Join the FreedivingX free community and start today.