🚨 REMINDER — TODAY's Group Call @ 5:30PM PST

We’re going live for a must-know topic:

Menopause 101:

What to Expect,

When to Test, and

Why HRT Might Help

This isn’t just another hormone talk. We’re covering:

✅ What actually happens during menopause (and perimenopause)

✅ The symptoms that often get ignored

✅ When to get your hormones tested and what to look for

✅ The truth about HRT — risks, benefits, and who it’s for

✅ What you can do to stay strong, energized, and in control of your body

Whether you're approaching it, in it, or just want to be prepared — this one’s for YOU.

See you at 5:30PM sharp 💻✨

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🚨 REMINDER — TODAY's Group Call @ 5:30PM PST

skool.com/fossperformance

Welcome!!!

You’re officially inside Foss Performance.

The home for structure, precision, and execution.

Let’s get to work.

— Coach Foss ⚙️