Apr 7 • #CRUCIBLE
Rule of life
Daily
- Time with God: 30 minutes everyday in my bible with journaling to end the day.
Weekly
- Pick a day to fast that works with my workout schedule!
- Brotherhood check in: Going to reach out to a different friend everyday to check in
- Exercise plan: min 5 workouts per week
Food & Drink
- Sugar boundary: No sugary snacks
- Snacking boundary: No snacking throughout the day and no food after dinner
- Alcohol boundary: Max 1x time per week, never alone. Special occasion can be added for an additional day of the
- Media boundary: No social media at all unless for work purposes.
Sabbath
- Spend intentional time with my family
- What I will not do on Sundays: No work regarding my 9-5, only things that will involve my kiddos
- What rest and recreation will look like: Slow day, outdoors, family, presence
Seasonal
- Be intentional and hangout and spend time with a brother in need
- Annual 2-day prayer retreat plan: Once per year, alone or with another brother (camping) no work or media
Brotherhood
- Who I will stay connected to: My Fire Team and one call with brother weekly
- How I will stay visible: Respond within 24 hours and initiate one extra conversation each week
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Rule of life
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