Build a lean, strong body without hours in the gym.
We're Ihsan and Sam, founders of Versus Gravity. Our coaching has helped 350+ clients transform their strength, physique and confidence.
Forged Forever begins with an 8-week foundation in training, nutrition and mindset. Then you progress at your own pace towards greater strength, calisthenics mastery and lifelong independence.
๐ช๐ต๐ฎ๐'๐ ๐๐ป๐๐ถ๐ฑ๐ฒ:
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Forged Forever System: your roadmap for lifelong progress
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Level-based calisthenics plans and video tutorials (30 minutes or less)
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Full nutrition course, custom meal plan and recipe library
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Mindset Mastery course for discipline and resilience
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Live coaching Q&A with Ihsan and Sam
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Weekly form reviews and direct feedback
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Community challenges and meetups
Lauren lost 15kg in 16 weeks and built up to 15 push-ups and her first pull-ups.
Nikhil progressed from 8 pull-ups to 30kg weighted pull-ups and strict muscle-ups.
๐ Build your foundation. Master your body. Stay Forged Forever.