Jun 8 • 📣 Updates
Fasting is not about willpower.
Fellas, new video is up.
Four things I've learned running multiple three-day fasts over four months: ownership, hunger, preparation, and re-entry. It's live in the Classroom, and the guide's there if you need to download it separately.
If you've ever white-knuckled your way through a fast and wondered why it felt so hard, this one's worth watching.
If you want to work through this directly with me, I've got a couple of spots open for 1-on-1 coaching. Drop me a DM.
Onwards. /George
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Fasting is not about willpower.
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Fasting and lifting for men in their 30s and 40s who want to get lean and strong without changing their whole life.
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