20d (edited) • General discussion
The FF Library is Now Open!
Here is the Force Forward Library — and you don’t even need a library card.
This is where all of our FF Monday Kickstart newsletters live, so you can read them anytime, revisit an old favorite, or find the one you needed to hear today. This is MY version of a blog.
The Kickstarts aren’t really about workouts. They’re about the stuff that makes the workouts matter — life, consistency, confidence, motivation, discipline, perspective, getting back on track, and occasionally remembering that you’re actually allowed to enjoy yourself.
New Kickstarts are added every Monday, so pull up a chair. Browse around.
No overdue fines either. We’re very progressive that way.
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The FF Library is Now Open!
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Fitness kickboxing & Pilates-style strength training for busy adults who want to get stronger, feel better, and have fun doing it.
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