What youโll find in this group ๐๐
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Practical strategies for focus, routines, and balance
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Honest conversations about the ups and downs of ADHD
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A safe space for parents + individuals to share wins and struggles
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Tools, resources, and encouragement to thrive โ not just survive
Whether youโre living with ADHD yourself, parenting a child who has it, or both โ you donโt have to do it alone. Here, we celebrate the sparks, embrace the chaos, and take the next steps together.