FitZone108
Private
10 members
Free
FitZone108, created in partnership with Houston Moy Tung Ving Tsun Kung Fu MY5, brings a revolutionary approach to High Intensity Interval Training. Every movement is rooted in real-world martial arts efficiency, blending the precision of Ving Tsun with the intensity of modern H.I.I.T.
Train with purpose. Build functional strength. Develop warrior-level conditioning — all in focused 30‑minute sessions designed to challenge your body and sharpen your mind.
FitZone108: H.I.I.T Like a Warrior
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FitZone108, created in partnership with Houston Moy Tung Ving Tsun Kung Fu MY5. Focused 30‑minute fit sessions.
FitZone 108:
H.I.I.T Like a Warrior.