๐Ÿˆ FittBaller 7-Day Mini Camp โ€” New Members
โš–๏ธ Weigh in every morning (after bathroom).
๐Ÿšถ Walk 15โ€“30 min/day & aim for 8โ€“10K steps โ€” download a free step-tracking app on your phone to track it.
๐Ÿ’ง Drink 70โ€“80 oz water.
๐Ÿฝ๏ธ Follow FitBaller meals or meat + veggies + fruit at each meal.
๐Ÿ” Keep fast food โ‰ค700 cal/meal.
๐Ÿ“ธ steps, water & meal pics in the group each day for accountability.
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Ryan Mullins
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๐Ÿˆ FittBaller 7-Day Mini Camp โ€” New Members
FittBaller (Football Fitness )
skool.com/fittballer-1620
FittBaller turns fat loss into a weekly gameโ€”not a dietโ€”so you donโ€™t quit again. Score points with your team and get paid to get fit!
Leaderboard (30-day)
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