3d • General discussion
Day 6
Breakfast - protein shake (26g)
Workout - 25 min kettlebell amrap, 30 min cardio (treadmill - 3 miles)
Weigh-in: -6 lbs
Biggest win: got my 12-year-old daughter her first gym membership and she’s going with me daily. Starting light with just cardio but good bonding time and hopefully setting the example for her.
7
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Day 6
skool.com/fittballer-1620
FittBaller turns fat loss into a weekly game—not a diet—so you don’t quit again. Score points with your team and get paid to get fit!
Leaderboard (30-day)
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+413
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+314
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+206
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