Apr '25 • ❓Questions
Practice sessions
Hello!
I’ve been thinking about warming up and stretching before and after my practice sessions. But I’m a bit lost in what exercises should I do and if it’s necessary to have a routine established.
During the last few years, I’ve had teachers that said that we actually don’t need to do it and others that say the opposite.
So, I would like to ask for opinions and some suggestions :))
Thanks! ☺️
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Practice sessions
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