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ADVANCED SUPPLEMENTATION 1/3
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FOUNDATIONS FOR ADVANCED SUPPLEMENTATION 1
METHODOLOGY - LEARN THIS FIRST
THEORY & AMINO ACIDS
ADAPTOGENS
MAGNESIUM
PROTEIN POWDER
L-TYROSINE
DL-PA
L-THEANINE
CARNITINE
CHOLINE
CREATINE
METHYLENE BLUE
CURCUMIN PHYTOSOME
EXTRA SUPPLEMENT PROTOCOLS
BERBERINE
Niacin dosage and nuance
The power of glutathione and unique application
Astragalus supplementation and dosing
Understanding Alpha GPC use and dosing
Bacopa and Rhodiola – Useful or Luxury
Ginkgo Biloba – My Thoughts
DHA and Krill Oil Supplementation