Fitness With Fazila
Private
466 members
Free
Sister,
So glad you're here, Bismillah, let’s take control of our aging together!
🦶Join our community to access the Free Live Foot Mobility Class and Q&A session!
Once you've joined us, go the Classroom tab.
✨ You get immediate free access to The Pain Management Library, gentle exercises for pain & to improve mobility.
This space is for Muslim women at any stage of menopause who want a holistic, realistic, & faith-aligned approach to strength, mobility, & aging well.
All programs, free and paid, come with guided videos & practical strategies to support your body & ibadah, inshallah.
We currently are in a guided program to prepare for fasting.
🌙 Join the 45-Day Ramadan Prep Challenge
➡️ Stand-alone: $15
Or available through
💪 Community Membership: $10/month or $100/year
Includes access to all the programs:•
- Mobility for Sujood
- Strength for Sujood
- Strength for Ibadah & Health
- Easy-to-implement nutrition guides
- Hajj & Umrah Prep
- & more
Sister, message me anytime 💛
We’re in this together, Alhamdulillah!
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Easy to follow exercise programs for Muslim menopausal women.
Join our friendly community and let's take control of our aging together, inshallah!