Shred Nation
1:05
Private
79 members
Free
SHRED NATION™ — FREE
A brotherhood for busy people to gain muscle, lose fat, and stay consistent. No fluff—just structure, accountability, and results by @shredwithkunal.
🏋️♂️ Training you can actually stick to:
• 3-Day Full Body (efficient)
• 4-Day Upper/Lower (balanced strength)
• 5-Day Alpha Split 🦅 (size & power)
• 6-Day Push/Pull/Legs (advanced shred)
• Home Edition (dumbbells/bands)
🥙 Nutrition made simple:
• Custom meal plans 1,200–4,500 cals
• Veg / Non-Veg / Eggetarian options
• No-protein-powder plans available
• Cutting & bulking you’ll enjoy
🎁 Inside you’ll get:
• A supportive tribe + daily motivation
• Monthly challenges
• Fast Track Body Blueprint — see progress in 7 days
🚨 FAST ACTION BONUS: Join before 100 members for weekly live Zoom Q&As with me.
🔥 $1,299+ value for FREE.
powered by
skool.com/fitness-secrets-2524
Welcome to the #1 Fitness Community for South Asians—where we build muscle, lose fat, and transform without giving up the foods we love.