Fitness 4 God
Private
4 members
$34/month
Sherri Wetzel is a Wellness Coach and Certified Personal Trainer with a passion for encouraging individuals to become ambassadors of their own Health and Wellness. Her mission is to empower men and women over 50 to become ambassadors of their own health and wellness, by making themselves a priority each day. As a wife, a mother, a co-author, and a woman of God, being with family is what she enjoys the most.
What We Offer
Faith based group coaching with prayer, laughter and fun!
Community of Women over 50 striving for an enhanced quality of life both physically and mentally. Classes will address topics such as:
- Weight management
- Sleep strategies
- Stress strategies
- Resting for higher productivity
- Healthy habits for the holidays
- Mindfulness
- Hydration heals and more
