Hi, my name is Justin · Fitness for busy 9-5’ers

Hi, my name is Justin

I have lived in Ontario Canada my whole life and i have been very passionate about fitness since the early age of 13.

Here are the top things I want to see from this community.

I want to learn from other like minded individuals who struggle to find time for the gym and fitness.
I want to learn beginner to advanced advice on how I can get in great shape without sacrificing my job.
I want to learn the most affordable ways to lose weight and gain muscle when it comes to diet and training.

For fun i like to:

Play sports. I'm a huge sports fan. I'm a ice hockey goalie in the winter and i love playing baseball in the summer.

I love to be active. I love water sports, fishing, car shows, concerts and being out in nature.

If it isn't obvious already haha, i also love the gym and fitness.

I also love spending time with friends and loved ones.

I'm looking forward to offering you a bunch of free value and learning from you in the process.

-Justin

Also what method of learning works best for you?

videos

Written message

Audio

All of the above