There is a few tasks in day 1 to get sorted that will prepare you for a successful start to the kickstarter challenge.
- Download the FMF Health check and complete Day 1 scores and bodyweight.
- Print FMF Shopping list ready for your next grocery trip.
To be able to start getting back in shape, feeling strong and trim your midline, preparation will be the foundation that will help you stay on track when life gets busy.