If you don’t know what to do, I can tell you exactly what to do if you want to get in better shape. I don’t have any generic ‘plans’ or ‘hacks’, just pure communication and customisation. We can talk through skool, email, discord, phone, video chat, whatever suits you.
Join the group now for FREE personalised, one on one diet and training advice, I can only take 5 more people. You will stay a lifetime member for free, I will be charging others $99 a MONTH after.