Fit life 55- women’s fitness
Private
5 members
Free
Ready for the day - work is in all of our lives, taking 5 minutes for yourself if that’s all you can do is still perfect - 10 push ups or 10 squats before getting ready for work is still perfect
skool.com/fit-life-55-womens-fitness-6113
Women in their 50’s and 60’s staying healthy and happy - measurable training for any level.
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