I'm Elri Fourie, an Integrative Nutrition Health Coach who has coached 1,000+ women.
Fit&Fab is for busy women over 40 who want to lose weight without crazy diets, restrictive food rules or starting over every Monday.
I'll help you lose weight while still enjoying your life, then build the habits and mindset to keep it off.
Because the goal isn't to lose weight again and again.
It's to lose it, keep it off, and never have to lose it again.
You can enjoy your favorite foods, have treats, go out socially and still make progress.
Testimonials
Allene: "I'm down 20 lbs in 3 months."
Nancy: "I have lost 11 lbs so far!"
Kristen: "I honestly can't believe it! I hit my goal today of 118!!!"
Carni: "The scale is moving slowly, but that's ok. We were on holiday for 2 weeks and the scale did not go up! Inches lost are noticeable."
This isn't another diet. It's learning how to lose the weight and not have to lose it again.