Jan 1 • Tips
Workout zoom challenge
Join me every day at 8 AM CET.
Together we will build discipline, strength and connection,...
Today's session:
5 exercises, 5 rounds...for all levels
My pre-workout meal...5 Oranges and balance oil My post-workout meal...100 g of dates and 100 g of frozen peas....smoothie:-)
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Workout zoom challenge
skool.com/fit-after-40
A community where men come to transform 5-10 kg of fat into lean muscle.
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