Produce Pick of the Month 🥦
Each month in First Fruits, we focus on one produce item—on purpose.
Why? Because consistency doesn’t come from doing more. It comes from doing one thing well and often.
Why We Do This
  • To reduce decision fatigue
  • To make grocery shopping simpler
  • To help you build confidence with real foods
  • To show how one ingredient can work in many ways
Instead of overwhelming you with endless recipes and rules, we anchor the month around one versatile produce item and build from there.
What You Can Expect This Month
Throughout the month, you’ll see:
  • Simple recipes using our featured produce
  • Easy prep and cooking ideas
  • Quick nutrition insights (no overwhelm)
  • Swaps and shortcuts for real life
  • Encouragement to experiment without pressure
You’re not expected to cook every recipe or eat it every day. The goal is familiarity, flexibility, and confidence—not perfection.
If you try one new thing with the produce this month, that’s a win.
Small focus. Real food. Habits that stick.
Welcome to Produce Pick of the Month.
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Nissa Higgins
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Produce Pick of the Month 🥦
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First Fruits Health & Wellness
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