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Managing Burnout in Deadlines
Hey everyone! This is me jumping in after some intense deadline weeks that had me running on empty. 😅 Sound familiar? Whether it's work projects or personal goals, burnout sneaks up fast!
Quick PD Hack for Everyday Sanity: The 'Win + Tweak' Journal. Wrap up your day in just 5 minutes:
- What flowed? (E.g., "Powered through that key task without distractions.")
- One small tweak? (E.g., "Group similar to-dos to save time next round.")
I picked this up after a hectic project push, went from weekend dread to starting fresh each Monday. It's simple personal development magic: Sparks reflection, fine-tunes your habits, and stops overload before it builds. Grab a notes app or paper, no extras required!
Do you journal to beat burnout? Drop your take or a workflow tweak below, what's one change that's kept you energized lately?
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Managing Burnout in Deadlines
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