Hey guys! Since I didnt get a chance to get on the call, I thought id reflect on the questions offered. I welcome everyone to share in the comments their answers as well.
Where in your life right now are you being invited to stay present rather than reaching for a quick escape? What action are you being called to make?
My first thought is my relationship with my roommate. Sometimes im quick to talk or focus on my piece instead of listen, sometimes out of fear. So ill work on being present with him and others that im engaged with. I believe my action is to check in, reflect things back more, and listen with an open heart and sense of goodwill.