Welcome to Fierce & Fit-ish Club!
If you’re a woman over 40 in perimenopause or menopause, welcome home!
Stop running on empty! Get your energy back, move more and eat better, upgrade your mindset.
Tired of burnout being the norm? We got you, girl.
Our Mantra:
Energy over exhaustion
Strength over stress
No grind. No guilt.
You’ll find simple routines, fitness and nutrition plans, empowering mindset shifts, and a community of sisterly support and accountability designed for OUR season of life.
No extremes. No shame. No fit-fluencers. Sustainable wellness that fits--with awesome GenX playlists.
Inside the community:
✅ Fierce & Fit-ish: The No-BS Reset for GenX Women program
✅ 7-Day Kickstart Challenge
✅ Reset your routines without overhauling your life
✅ Build strength & stamina--physically and mentally
✅ Get your energy back, one habit at a time
✅ Connect with other fierce, fit-ish women doing life on their own terms
You're not here to hustle harder. You're here to live better. With GenX attitude! 🛼