28d • 💬 Community Chat
When Is Your Peak?
I just learned this.
Research shows we’re most productive at our natural peak — not by forcing a 5 AM routine.
Your chronotype (your body’s internal clock) drives focus, creativity, and energy.
Ignore it → more stress and less output.
Align with it → more flow, better results.
Do you know your best time — and are you honoring it?
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When Is Your Peak?
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