✨Self-Care Sunday ✨
How are you filling up your cup today? ☕
Take a deep breath and give yourself a moment of love and care — you can’t pour from an empty cup, so make sure yours is full today.
Here are a few suggestions to help fill your cup:
Take a long, soothing bath 🛀
Read a few chapters of a good book 📖
Spend time in nature or your garden 🌿
Listen to your favorite music 🎶
Light a candle 🕯️
Call or text someone who makes you smile💌
Take a guilt-free nap 😴
You deserve to rest, recharge, and feel good — your well-being matters.