Ever feel like the day just flies by and you don’t stop to check in with yourself?
I’ve just added a brand-new Svadhyaya Self-Study Tool in our classroom. 🌀
It’s a simple reflection exercise designed to help you:
✅ notice what went well
✅ spot where you struggled
✅ uncover small insights about yourself
✅ set one positive shift for tomorrow
💬 You can keep it private, or share one reflection in the group if you’d like — it’s a great way to support and inspire each other.
👉 Head to the Level 3 Classroom and give it a try today!