Mar 4 • General discussion
Fertility Smoothie Love
Hello hello,
How are you doing? I thought I'd share this recipe with you - its a fertility focussed smoothie. It has 16g whole food protein, 317kcal, 7g fiber, 2.5g saturated fats and is high in loads of nutrients.
Its a good one! Try it out and let me know.
Be sure to share the love....
Ingredients:
Blueberry Lemon Basil smoothie!
- 1 cup frozen blueberries
- ¼ medium cucumber, chopped
- ¼ medium avocado
- 2 tbsp pitted dates
- ¼ cup hemp seeds
- 2 tsp chia seeds
- ¼ cup packed basil leaves
- ½ lemon, juiced and zested
- 1 cup plain kefir
Instructions:
- First, add all ingredients to a blender.Second, blend until smooth and creamy. If you need too, add a splash of water or extra kefir for desired consistency.Since it serves 2, divide this evenly into 2 glasses
- Enjoy!
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Fertility Smoothie Love
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