๐ฟ Welcome to the Family Grief Support Group ๐ฟ
We are so glad youโre here. This group is a safe, caring space for students and families coping with the loss of a loved one. Grief comes in waves, and itโs okay to feel a wide range of emotions โ sadness, joy, or even moments of peace.
Todayโs Thought:
Grief comes in waves โ some days feel heavier than others, and thatโs okay.
Prompt for Reflection:
Share one memory of your loved one that brings a smile.
Tip:
Take 5 slow breaths and notice one thing you can see, hear, and feel.
Reminder:
You are not alone. We are here to support you.