👋
I’m Mr. David, your ER doc turned guide — and this group is here so you don’t end up in my hospital bed.
Here’s what ER Wisdom is all about:
🛡️ Prevention – the things you can do today to stop the chaos tomorrow
🧠 Clarity – no more Googling symptoms at 2am
💪 Recovery – stretch, eat, move, rest... better
🔥 Motivation – because your health journey should feel powerful, not painful
We’re here to:
Talk about what’s really urgent 🚨
Learn how to actually heal 🔄
And build habits that make your future self say "thank you" 🙌
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📌 Start Here:
✅ Introduce yourself below — What brings you here?
✅ Check the "Start Here" section in the classroom
✅ Vote in the latest poll or answer today’s question
Welcome to ER Wisdom.
Let’s build something strong — body, mind, and habits included.
#LetTheHealingBegin
👨⚕️💬💥