This Week’s Challenge: Build the Business AND Look After the Builder

Happy Monday, EPIC community! 💥

This week is Men’s Health Week, and it’s the perfect moment to remind ourselves that the health of the business starts with the health of the entrepreneur.

We all want more growth, more focus, and more success. However, those things become 10 times harder when you’re overwhelmed, burnt out, or constantly “on.”

So this week, we challenge you to support your whole self, not just your hustle:

✅ Move your body

✅ Switch off for 10 minutes today

✅ Talk if you need to - being strong means staying open

✅ And yes, book that check-up!

Let us know in the comments: what ONE thing are you doing this week to support your wellbeing?

You can’t pour from an empty cup -

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